Super simple! Just click the Free trial on any page, to book your free intro session where you’ll get to tour the gym & meet our coaches and get a free week to try out our facility!

When you start at Graniteville Crossfit, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!

Simply call the business line (860-701-9111) and relay your intentions either person to person or via voicemail for a 30 day notice of cancellation and a staff member will confirm it with you either on the phone or over voicemail

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.

We are locally owned and purpose built to make an impact on the health and happiness in Eastern Connecticut. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!

Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.

Yes, Waterford Fitness DOES have free Wifi, simply ask a staff member which Wifi to use and for the password.

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advanceSome days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything!

Each class is led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction. At the end of class, we will cool down together to accelerate recovery and reduce potential injury.

Personal Training may differ based on needs, goals and length of sessions. Please just call to set up an appointment to get accurate pricing.

Yes children under 18 must be accompanied by an adult at the time of signing up and children under 13 must be accompanied at all times.

You will automatically be billed once a month by Waterford Fitness until your membership is canceled or if you are on a per session membership.

Updating your payment information is as simple as calling the gym (860-701-9111) or speaking with a staff member during staffed hours (5AM-7PM)

Your membership will automatically renew until the gym is notified by a member of their intent to cancel via phone call.